All time favourite Mango Shake Recipe

Name: All Time Favourite Mango Shake Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Looking for a cool and creamy treat to beat the summer heat? This Mango Shake is your perfect solution! Made with the juiciest, ripest mangoes, cold milk, and a hint of sugar, this shake is smooth, refreshing, and absolutely delicious. For an extra creamy touch, add a scoop of vanilla ice cream and top it off with chopped dry fruits for a touch of crunch. Whether you're looking to start your day with a burst of tropical flavor or simply enjoy a cool treat, this Mango Shake will hit the spot!

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Ingredients For All time favourite Mango Shake Recipe

3 cup Ripe mangoes – (or chopped mango)
1.5 cups Cold milk –
1.5 tablespoons Sugar – (adjust to taste)
9 nos Ice cubes – to (optional)

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Directions : All time favourite Mango Shake Recipe

STEP 1.Peel and chop the mangoes into small pieces.
STEP 2.In a blender, add chopped mango, cold milk, sugar, cardamom powder, and ice cubes.
STEP 3.Blend until smooth and creamy. Pour into tall glasses, top with a scoop of vanilla ice cream and garnish with chopped dry fruits.

Nutrition
value

390

calories per serving

16 g Fat8 g Protein52 g Carbs4 g FiberOther

Current Totals

16 g Fat
8 g Protein
52 g Carbs
4 g Fiber

MacroNutrients

Carbs
52 g
Protein
8 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
263 mg
Iron
1 mg
Vitamin A
1371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
195 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Summer Sips with Usha contest to Usha Cook biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.