This Cucumber Mint Sip is not only hydrating but also detoxifying, making it the perfect drink to stay refreshed all day! Perfect for hot days or just when you need a little minty refreshment.
0-1/2 tablespoons Honey or sugar – (adjust to taste)
3/4 cups Cold water –
As required Ice cubes – as needed
As required Pinch of black salt (optional)
As required Fresh mint sprigs (for garnish)
Directions: Cucumber Mint Sip Recipe
STEP 1.In a blender, combine cucumber slices, mint leaves, lemon juice, honey (or sugar), and black salt.
STEP 2.Add cold water and ice cubes. Blend everything until smooth and well combined.
STEP 3.Strain the mixture into a glass to remove any pulp, or you can leave it as is for a thicker texture. Serve in glasses with extra ice cubes and garnish with fresh mint spr
Nutrition value
-29
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment