All time favourite Mango Shake Recipe
Recipe By Himanshi bhardwaj
Looking for a cool and creamy treat to beat the summer heat? This Mango Shake is your perfect solution! Made with the juiciest, ripest mangoes, cold milk, and a hint of sugar, this shake is smooth, refreshing, and absolutely delicious. For an extra creamy touch, add a scoop of vanilla ice cream and top it off with chopped dry fruits for a touch of crunch. Whether you're looking to start your day with a burst of tropical flavor or simply enjoy a cool treat, this Mango Shake will hit the spot!
0
0 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for All time favourite Mango Shake Recipe
- 1.50 cup Ripe mangoes – (or chopped mango)
- 3/4 cups Cold milk –
- 3/4 tablespoons Sugar – (adjust to taste)
- 4.50 nos Ice cubes – to (optional)
Directions: All Time Favourite Mango Shake Recipe
- STEP 1.Peel and chop the mangoes into small pieces.
- STEP 2.In a blender, add chopped mango, cold milk, sugar, cardamom powder, and ice cubes.
- STEP 3.Blend until smooth and creamy. Pour into tall glasses, top with a scoop of vanilla ice cream and garnish with chopped dry fruits.
Nutrition
value
value
390
calories per serving
16 g Fat8 g Protein52 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs52g
- Fiber4g
MacroNutrients
- Carbs52g
- Protein8g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium263mg
- Iron1mg
- Vitamin A1371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9195mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Himanshi bhardwaj