Refreshing Mint lemonade Recipe

Recipe By Himanshi bhardwaj
Description: This refreshing mint lemonade is perfect for hot summer days. The cooling effect of mint complements the tanginess of lemon, creating a delightful and revitalizing drink. You can adjust the amount of sugar to your taste preferences. Enjoy!
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50minstotal
50m.total
Refreshing Mint lemonade
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ingredients serve

Ingredients for Refreshing Mint lemonade Recipe

  • 1 cup - freshly squeezed lemon juice
  • 1/4 cup - Fresh mint leaves
  • 1 cup - sugar (or to taste)
  • 4 cups - Water
  • As required - Ice cubes
  • As required - Lemon slices and mint leaves for garnish

Directions: Refreshing Mint Lemonade Recipe

  • STEP 1.Instructions:
  • STEP 2.1. In a large pitcher, muddle the mint leaves with sugar until fragrant.
  • STEP 3.2. Add lemon juice and stir until sugar dissolves.
  • STEP 4.3. Add water and stir well.
  • STEP 5.4. Chill in the refrigerator for at least 30 minutes.
  • STEP 6.5. Serve over ice and garnish with lemon slices and mint leaves.
Nutrition
value
1113
calories per serving
49 g Fat11 g Protein156 g Carbs6 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    11g
  • Carbs
    156g
  • Fiber
    6g

MacroNutrients

  • Carbs
    156g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    8mg
  • Vitamin A
    1732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    129mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Himanshi bhardwaj