STEP 1.#Home_Remedies
STEP 2.#PantaBhaat
STEP 3.Its a natuaral probiotic which is excellent for healthy gut
STEP 4.❇️Benefits
STEP 5.👉 It is high in nutritional value and helps to strengthen the immunitysystem
STEP 6.👉It helps in curing gastro issues
STEP 7.👉it regulates good bowel movement and cures constipation
STEP 8.💟How to prepare?
STEP 9.Take 2tp cooked rice overnight soaked in one glass of water
STEP 10.🔶🔷🔶How to use to consume?
STEP 11.Have that 2tp overnight soaked rice along with water first thing in the morning

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
0 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
1 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on sravya916's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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#PantaBhaat Recipe

ingredients serve

Ingredients For #PantaBhaat Recipe

Directions : #PantaBhaat Recipe