Pantry Minestrone Soup Recipe

Name: Pantry Minestrone Soup Recipe
Total time: 34 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Keep this meal on hand for all those after school kids' activites-and without creating more work in the kitchen

4.1

11 Rating -

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Vegdiet

34minstotal

10minsPrep

24minsCook

34m.total

10m.Prep

24m.Cook

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Ingredients for Pantry Minestrone Soup Recipe

1/2 teaspoon Olive oil
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
1/2 tablespoon Tomato paste
100 gram Can Diced Tomatoes
1/2 teaspoon Massel chicken style stock powder
0.06 cup Dried macaroni pasta
187.50 gram Can four bean mix, drained, rinsed
105 gram Can mixed vegetables, drained
As required Basil pesto, to serve

Nutrition
value

calories per serving

3 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
1229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
46mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste