Panta bhaat is a traditional Bengali dish made with leftover cooked rice soaked in water overnight. It is a refreshing and cooling dish, perfect for hot summer days. The rice is typically served with a variety of accompaniments like fried fish, pickles, and fritters. Panta bhaat is believed to have numerous health benefits and is known for its probiotic properties. Enjoy this simple and nutritious dish as a light meal or for breakfast.