Current Totals
3 g Fat
18 g Protein
44 g Carbs
14 g Fiber
MacroNutrients
Carbs
44 g
Protein
18 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
146 mg
Iron
6 mg
Vitamin A
1373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
5 mg
Phosphorus
283 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment