2 Pieces Tomatoes ( wash and chopped in small pieces )
To Taste Salt
2 Tbsp Ketchup
1 Tbsp Red chilli sauce
A Pinch aram masala a pinch
1 Tbsp m butter
1 Tsp Oil
3 Pieces Onions
A Pinch Salt a large pinch
A Pinch Sugar a large pinch
125 g m Processed Cheese
1 Tbsp Butter
50 Gm Milk
Directions : Spicy paneer Tarts Recipe
STEP 1.Combine flour, baking powder, and salt. Rub in the butter using your fingertips. The mixture should resemble bread crumbs. Gradually add ice - cold water ( approx . 3 tbsp ) and knead well to make a stiff dough and refrigerate for at least 15 minutes . After 15 minutes, knead again and roll out the dough into a sheet (approximately ¼ inch thick). Cut rounds using a cookie cutter or small bowl. Press the rounds in a tart mould or a cupcake mould. Prick at 2-3 places using a fork.
STEP 2.Preheat oven to 200 degrees Celsius and bake at for 10-15 minutes.
STEP 3.For paneer filling - In a pan heat oil , add jeera and allow it to crackle further add ginger garlic paste and chopped green chillies and sauté for a minute on medium flame . Now add chopped onions and cook on medium high flame until they are translucent . Add capsicum and sauté for 1-2 minute . Lower the flame and add the powdered spices , mix well and cook for a minute.
STEP 4.Increase the flame and add tomatoes , salt to taste , ketchup , red chilli sauce and garam masala a pinch , cook until the tomatoes are mushy .
STEP 5.Add the paneer , mix gently & cook for 3-4 minutes on medium flame , add some freshly chopped coriander leaves . Paneer filling is ready . Keep aside to be used as a filling .
STEP 6.For carameliz onion :-Take a pan on high flame , add butter & oil , further add thickly sliced onions a large pinch add salt & sugar , stir lightly , let them sit and cook until the onions get some color
STEP 7.Do stir them in intervals and allow the onions to cook and get their own color .
STEP 8.Keep the flame to medium high . Caramelized onions are ready , keep aside to be used a topping in the bowl .
STEP 9.for chesse sauce:- set some water to boil in a vessel . Place a bowl on top to form a double boiler
STEP 10.Now add in the cheese , butter & some milk . Start whisking and let the cheese melt . Add the milk gradually & while whisking continuously .
STEP 11.Once the cheese has melted completely & the cheesy dip has its thick consistency. Cheesy dip is ready.
STEP 12.Assembly Ingredients : tart 6 nos Masala Paneer filling Caramelized onions .
STEP 13.Ingredients : tart 6 nos Masala Paneer filling Caramelized onions. Cheese sauce Methods : Take tart add the paneer filling , top it with some caramelized onions , and drop cheese sauce over the filling , the spicy paneer tart are ready . Serve.
STEP 14.Tip : If you have a microwave oven you can add the cheese butter and milk in a bowl , whisk and give 30 second heat waves and mix until you achieve the right consistency to make the dip .
Nutrition value
161
calories per serving
7 g Fat7 g Protein17 g Carbs2 g FiberOther
Current Totals
7 g Fat
7 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
7 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
124 mg
Iron
1 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
111 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
