Current Totals
Fat
11g
Protein
15g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
3mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
4mg
Phosphorus
253mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment