Mini Palak Paneer Tarts Recipe

Recipe By Slurrp

Mini palak paneer tarts are bite-sized savory pastries filled with a creamy spinach and cottage cheese mixture. These tarts are a delicious and healthy appetizer or snack option. The tart shells are made with a buttery and flaky pastry dough, which is then filled with a mixture of cooked spinach, paneer (cottage cheese), and spices. Bake the tarts until golden and serve them hot as a tasty and nutritious treat.

4.4
29 Rating -
Rate
Vegdiet
2hr total
1hr 30minsPrep
30minsCook
2hr total
1hr 30m.Prep
30m.Cook
Mini Palak Paneer Tarts
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ingredients serve

Ingredients for Mini Palak Paneer Tarts Recipe

  • 1/2 tablespoon Oil
  • 1/2 Onion, Finely Chopped
  • 1 cloves Cloves Of Garlic, Minced
  • 1 cup Chopped Spinach
  • 1/2 cup Crumbled Paneer
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Garam Masala
  • as per your need Pastry Dough

Directions: Mini Palak Paneer Tarts Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and saut��� onions and garlic until golden.
  • STEP 2.Add chopped spinach and cook until wilted.
  • STEP 3.In a bowl, mix together the cooked spinach, crumbled paneer, salt, cumin powder, and garam masala.
  • STEP 4.Roll out the pastry dough and cut out small circles to fit into a mini tart mold.
  • STEP 5.Place the pastry circles into the tart molds and fill each with the spinach and paneer mixture.
  • STEP 6.Bake the tarts in a preheated oven until the pastry is golden and crispy.
  • STEP 7.Serve the mini palak paneer tarts hot as an appetizer or snack.

Cooking Tips

  • Make sure to squeeze out any excess water from the cooked spinach before mixing it with the paneer.
  • You can add additional spices or herbs to the spinach and paneer mixture for extra flavor.
  • If you don't have mini tart molds, you can use a muffin tin instead.

Storage and Serving

  • The mini palak paneer tarts are best served hot and fresh.
  • You can store any leftover tarts in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply heat the tarts in an oven or microwave until warmed through.
Nutrition
value
78
calories per serving
2 g Fat6 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    6mg
  • Vitamin A
    5114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    90mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp