Spicy Paneer Parathas Recipe

Name: Spicy Paneer Parathas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Paneer Parathas is a delicious Indian recipe served as a Breakfast.

4.3

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Spicy Paneer Parathas Recipe

As required For the Stuffing
62.50 gram finely chopped paneer
1/4 chopped onion
1/4 tablespoon chopped coriander
1/2 green chillies, chopped
As required For the dough
62.50 gram whole wheat flour
1/2 teaspoon Ghee
As required Salt

Nutrition
value

392

calories per serving

10 g Fat19 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
19g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
327mg
Iron
3mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi