Ingredients For Pasta in lentil sauce (italian ko diya indian style)-daal dhokli Recipe
Pasta whole wheat
1 cup Toor dal
coriander chopped
curry leaves
Red chillies
Mustard seeds
Jeera
Lemon juice
3 garlic chopped pods
1 teaspoon Chopped green chillies \2
1 teaspoon Dhaniya powder \2
cream for garnish
Nutrition value
339
calories per serving
2 g Fat22 g Protein57 g Carbs10 g FiberOther
Current Totals
2 g Fat
22 g Protein
57 g Carbs
10 g Fiber
MacroNutrients
Carbs
57 g
Protein
22 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment