Rajeshthani dal dhokli Recipe

Name: Rajeshthani Dal Dhokli Recipe
Total time: 40 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

Dal dhokli is a complete meal.

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40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Rajeshthani dal dhokli Recipe

1/4 cup tuvar dal soaked
As required Salt
As required Water
As required Ingredients for tadka
1/4 tablespoon Ghee
1/4 Tomato chopped
1/4 tablespoon cumin seeds
1.25-1.50 Curry Leaves
0.13 teaspoon turmeric Powder
1/2 greenchilli chopped
1/4 tablespoon coriander powder
1/4 tablespoon redchlii powder
0.06 teaspoon hing
As required Ingredients for Dhokli
1/4 cup Wheat Flour
1/4 tablespoon besan
0.06 tablespoon Ajwain
As required Salt
As required Water

Nutrition
value

332

calories per serving

2 g Fat16 g Protein60 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
60g
Fiber
8g

MacroNutrients

Carbs
60g
Protein
16g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
85mg
Iron
4mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
240mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter