Pasta in lentil sauce (italian ko diya indian style)-daal dhokli Recipe

Recipe By Better Butter

This is a whole some protein food with the goodness wheat and subtle ghee flavour. Healthy food for kids. In their way:stuck_out_tongue_winking_eye:.

4.4
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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pasta in lentil sauce (italian ko diya indian style)-daal dhokli
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ingredients serve

Ingredients for Pasta in lentil sauce (italian ko diya indian style)-daal dhokli Recipe

  • As required Pasta whole wheat
  • 1/2 cup Toor dal
  • As required coriander chopped
  • As required curry leaves
  • As required Red chillies
  • As required Mustard seeds
  • As required Jeera
  • As required Lemon juice
  • 1.50-2 garlic chopped pods
  • 1/2 teaspoon Chopped green chillies \2
  • 1/2 teaspoon Dhaniya powder \2
  • As required cream for garnish
Nutrition
value
339
calories per serving
2 g Fat22 g Protein57 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    22g
  • Carbs
    57g
  • Fiber
    10g

MacroNutrients

  • Carbs
    57g
  • Protein
    22g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter