Chana dal dhokla Recipe

Name: Chana Dal Dhokla Recipe
Total time: 620 min
Yield: 7
Cuisine: Gujarati

Dhokla with rice and chana dal no fruit salt and soda.

3.6

21 Rating -

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Vegdiet

10hr 20minstotal

10hr Prep

20minsCook

10hr 20m.total

10hr Prep

20m.Cook

plan

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Ingredients for Chana dal dhokla Recipe

0.29 cup chana dal
0.14 cup Rice
As required Salt
As required Water
0.29 tablespoon Oil
0.14 tspSesame seeds
1-1.29 Curry leaf
0.29 red chillies
0.29 green chillies
0.14 teaspoon Mustard seeds
0.29 teaspoon Sugar
0.29 tablespoon Lemon juice

Nutrition
value

334

calories per serving

8 g Fat15 g Protein50 g Carbs9 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
50g
Fiber
9g

MacroNutrients

Carbs
50g
Protein
15g
Fiber
9g

Fats

Fat
8g

Vitamins & Minerals

Calcium
33mg
Iron
5mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
231mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment