Whole green moong dal dhokla Recipe

Name: Whole Green Moong Dal Dhokla Recipe
Total time: 40 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

Dhokla is very famous traditional breakfast from gujrat . Moong dal dhokla is very healthy brekfast option.

4.4

21 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Whole green moong dal dhokla Recipe

1/5 cup soaked whole green moong dal
1/5 teaspoon ginger paste
1/5 teaspoon green chilli paste
1/5 tablespoon curd
As required Salt
0.40 teaspoon Lemon juice
1/5 teaspoon Fruit salt
1/5 teaspoon For tempering mustard seeds
1/5 teaspoon sesame seeds
0.60-0.80 curry leaves
0.40-0.60 green chilli split
As required oil for cooking

Nutrition
value

139

calories per serving

< 1 g Fat10 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
10g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter