Moong dal dhokla Recipe
Recipe By Better Butter
A variation of dhokla made using green moong dal.
4.5
11 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal dhokla Recipe
- 1/2 cup Overnight soaked moong dal
- 1/4 inch Ginger
- As required Chili As per taste
- 0.19 cup Water
- As required salt As per taste
- As required lemon Half
- 1/4 teaspoon Eno salt
- 0.63 tablespoon Oil
- 1/4 teaspoon mustard
- 1/4 teaspoon Sesame Seeds
- 1-1.25 Curry leaves
- 0.06 cup Grated coconut
- 0.06 cup Chopped coriander leaves
Nutrition
value
value
450
calories per serving
14 g Fat25 g Protein54 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein25g
- Carbs54g
- Fiber11g
MacroNutrients
- Carbs54g
- Protein25g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium78mg
- Iron5mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper1mcg
- Magnesium172mg
- Manganese1mg
- Phosphorus437mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter