STEP 2.Fry the moong dal in a pan on medium heat till it turns light brown.
STEP 3.Make a fine powder of fried moong dal in a mixer grinder.
STEP 4.Mix moong flour and sugar (powder). Sieve the fine powder through a sieve.
STEP 5.Add ghee little by little to the moong mixtureAdd cardamom powder, cashew nuts, almond shavings.
STEP 6.Take the mixed dough in hand and shape it into a ladoo. Garnish with almonds and chironji.
STEP 7.Serve Tasty Moong Dal Laddu
Nutrition value
278
calories per serving
8 g Fat9 g Protein41 g Carbs4 g FiberOther
Current Totals
8 g Fat
9 g Protein
41 g Carbs
4 g Fiber
MacroNutrients
Carbs
41 g
Protein
9 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment