STEP 1.Heat ghee in the pan,add mustard seeds,curry leaves and onion cook for 1-2 minutes.
STEP 2.Add garlic- garlic paste, chopped tomato,salt and all spice cook for 5-6 minutes.
STEP 3.Add idli to the mixture,toss idli and make sure it is coated will with the mixture.
STEP 4.Cook covered for 5-6 minute on medium flame.
STEP 5.Sprinkle some chopped coriander leaves and serve hot.
Nutrition value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment