Masala Idli Recipe

Recipe By Better Butter

Healthy vegetables idly.

4.7
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Masala Idli
plan
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ingredients serve

Ingredients for Masala Idli Recipe

  • 5.33 Mini Idlis
  • 0.33 onion , sliced
  • 0.67 Green chilies , chopped
  • piece ginger small
  • 0.33 carrot , chopped
  • 2.67 Beans , chopped
  • 0.33 capsicum , chopped
  • 0.08 cabbage , grated
  • 0.08 cup Peas
  • 2.33-2.67 curry leaves
  • 1 tablespoon coriander leaves chopped
  • 0.33 tablespoon Idly chili powder adjust
  • As required Salt
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon Red chili powder
  • 0.67 teaspoon For seasoning: oil
  • 0.17 teaspoon Mustard seeds
  • 0.17 teaspoon Jeera
  • 0.33 teaspoon urad dal
Nutrition
value
79
calories per serving
4 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    1624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter