Jackfruit seeds ladoo Recipe

Recipe By Slurrp

Jackfruit seeds ladoo is a delicious and nutritious Indian sweet made from roasted jackfruit seeds, jaggery, and ghee. The roasted jackfruit seeds are ground into a fine powder and mixed with jaggery syrup to form a dough. The dough is then shaped into small balls and allowed to cool. These ladoos are a great source of energy and can be enjoyed as a snack or dessert.

4.2
11 Rating - Rate
Vegdiet
14minstotal
10minsPrep
4minsCook

ingredients serves

Ingredients For Jackfruit seeds ladoo Recipe

Directions : Jackfruit seeds ladoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
229
calories per serving
12 g Fat2 g Protein27 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 2 g Protein
  • 27 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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