Jackfruit Seeds Patties For Burger Recipe

Name: Jackfruit Seeds Patties For Burger Recipe
Total time: 30 min
Yield: 3
Cuisine: American

Recipe By Better Butter

Healthy paties with jackfruit seeds.

3.7

23 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Jackfruit Seeds Patties For Burger Recipe

1 Burger bun
5 Jackfruit seeds
0.67 Green chilly
1 spoon coriander leaves
0.33 ginger garlic paste....spoon
0.17 cup Chopped Onion
0.33 spoon Garam Masala
0.33 spoon Aamchur
As required Salt
0.17 spoon pepper powder
0.67 Cornflour......spoons
0.17 cup Bread crumbs
0.33 spoon Poppy seeds
As required Oil
As required Green chutney
As required Sweet chutney
As required Tometo and onion slices
1 Cheese slice
As required Veg mayonnaise

Nutrition
value

119

calories per serving

2 g Fat5 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
100mg
Iron
2mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter