Sesame seeds-roasted peanuts-coconut and jaggery ladoo Recipe
An extremely healthy, ridiculously easy and wonderfully flavoursome sweet balls which indians lovingly call them ladoo. You can store them in refrigerator for at least two weeks.
4.3
18 Rating - Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Sesame seeds-roasted peanuts-coconut and jaggery ladoo Recipe
- 1/2 cup sesame seeds
- 0.17 cup jaggery powder
- 0.17 cup Peanuts
- 0.08 cup dry or fresh coconut
- pinch cardamom powder
Nutrition
value
value
650
calories per serving
47 g Fat21 g Protein34 g Carbs17 g FiberOther
Current Totals
- Fat47g
- Protein21g
- Carbs34g
- Fiber17g
MacroNutrients
- Carbs34g
- Protein21g
- Fiber17g
Fats
- Fat47g
Vitamins & Minerals
- Calcium1263mg
- Iron11mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium375mg
- Manganese3mg
- Phosphorus551mg
- Selenium13mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
