Crispy Jackfruit Seeds Recipe

Recipe By Slurrp

A very spicy and popular evening snack recipe made with jackfruit seeds. So from next time whenever you think of discarding it keep this recipe in mind.

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Crispy Jackfruit Seeds
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ingredients serve

Ingredients for Crispy Jackfruit Seeds Recipe

  • 100 gram Jackfruit seeds
  • 15 gram red chilli powder
  • 10 gram salt
  • 2 gram asafoetida powder
  • 25 gRAm rice powder
  • 500 milliliter cooking oi

Directions: Crispy Jackfruit Seeds Recipe

step 1

  • STEP 1.1 cut the jackfruit seeds lengthwise into halves.

step 2

  • STEP 2.2 take out the outer white peel and discard it.

step 3

  • STEP 3.3 boil the seeds by submerging them in water with 5 grams of salt.

step 4

  • STEP 4.4 after the first boil lower the flame and cook it for another 30 minutes.

step 5

  • STEP 5.5 now add salt, red chilli powder and asafoetida in it and mix well.

step 6

  • STEP 6.6 sprinkle some rice flour on them and mix everything nicely.

step 7

  • STEP 7.7 heat some oil in a pan and deep fry the seeds in it until they turn brown and crisp.
Nutrition
value
68
calories per serving
1 g Fat4 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    12g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp