Jackfruit Seed Vadai Recipe

Jackfruit Seed Vadai is a delicious Indian recipe served as a Snacks.

3.6
20 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Jackfruit Seed Vadai
plan
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ingredients serve

Ingredients for Jackfruit Seed Vadai Recipe

  • 0.33 cup channa dal
  • 5 jackfruit seeds
  • 0.08 cup moong dal
  • 0.33 Onion
  • 0.67 green chillies
  • 0.33 teaspoon fennel seed
  • 0.33 teaspoon ginger chopped
  • 0.67 garlic pods
  • 1.67 curry leaves
  • As required Salt
  • 0.67 teaspoon coriander leaves
  • As required Oil for Deep Frying
Nutrition
value
76
calories per serving
< 1 g Fat5 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi