Buttery Jackfruit Seeds Curry Recipe

A spicy tomatoe based curry enjoyed with rice or phulkas. I'm not sure if it's a restaurant style curry but hope it gets added soon.

4.8
15 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Buttery Jackfruit Seeds Curry
plan
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ingredients serve

Ingredients for Buttery Jackfruit Seeds Curry Recipe

  • cup Jackfruit seeds
  • 1/5 tablespoon Butter
  • 1/5 tablespoon Oil
  • As required For the paste
  • As required I large onion
  • 1.20 green chillies
  • 0.60 tomatoes chopped
  • As required Spice powders
  • 1/10 teaspoon turmeric powder
  • 1/5 teaspoon chilli powder
  • 1/5 teaspoon dhania jeera powder
  • As required Salt
  • 1/10 teaspoon Sugar
  • As required coriander for garnishing
  • As required cream fir garnishing
Nutrition
value
49
calories per serving
3 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter