STEP 1.Fill a bowl with 2 tbs of roasted oats n nuts.
STEP 2.Top with 2 tbs nutella.
STEP 3.Fill bowl with thick fresh curd.
STEP 4.Top with berries.
STEP 5.Chill for an hour n enjoy!
Nutrition value
373
calories per serving
17 g Fat13 g Protein43 g Carbs4 g FiberOther
Current Totals
17 g Fat
13 g Protein
43 g Carbs
4 g Fiber
MacroNutrients
Carbs
43 g
Protein
13 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
248 mg
Iron
5 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment