Two-minute healthy breakfast Recipe

Recipe By Better Butter

Multi-grain savory pancakes that you can whip up in a jiffy...!.

4.2
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Rate
Vegdiet
17minstotal
15minsPrep
2minsCook
17m.total
15m.Prep
2m.Cook
Two-minute healthy breakfast
plan
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ingredients serve

Ingredients for Two-minute healthy breakfast Recipe

  • 1 tablespoon instant oats
  • 1 tablespoon rawa
  • 1/2 tablespoon rich flour
  • 1/2 tablespoon besan
  • 1/2 tablespoon whole wheat flour
  • 1/2 tablespoon jowar flour
  • 1/2 cup curd
  • 1/2 small onion, chopped finely
  • 1 green chillies, finely chopped
  • 1/2 tablespoon green coriander leaves
  • As required water to adjust batter consistency
  • As required Salt
  • As required oil for shallow frying
Nutrition
value
222
calories per serving
2 g Fat9 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    5mg
  • Vitamin A
    798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter