#curry I make dry peas curry means sukhe matar ki sabji gravy .
It's tasty , spicy and very tangy. I am adding so much spices ,Garam masala .You can also add onion and garlic paste.
STEP 1.Wash peas and soak 4-5 hour. Then place the green peas inside the cooker cover with the lid and pressure cook on medium to high flame for 5 whistles. Then the pressure set down open the lid and check if the peas have cooked properly there will be some water and the peace drain the water and keep the green peas beside.
STEP 2.Heat oil in kadai. Now add cumin seeds green chilli, curry leaves, chop capsicum and tomatoes, keep the flame low .add turmeric powder, Kashmiri chilli powder, Garam masala and mix the spices very well with the the tomatoes saute for a minute
STEP 3.Now add boiled peas, lemon juice for a more sour taste you can add dry mango powder some chat masala and black salt can also be added if you want.
STEP 4.Mix vwell turn off the flame and serve with parathas roti or phulka.
Nutrition value
142
calories per serving
11 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
11 g Fat
4 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment