Dry mutter chaat Recipe

Recipe By Better Butter

Elhi style matar chaat (matra) recipe (spicy & tangy dry green peas curry curry recipe) is a very famous street food from delhi. It is a semi gravy dish made from dried peas cooked along with well combined spicy green gravy. It is usually served by topping up with some chopped raw onions, chopped tomatoes, sev and some chopped coriander leave.

3.8
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Rate
Vegdiet
4hr 15minstotal
4hr Prep
15minsCook
4hr 15m.total
4hr Prep
15m.Cook
Dry mutter chaat
plan
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ingredients serve

Ingredients for Dry mutter chaat Recipe

  • 1/2 cup yellow dry peas
  • 1/2 Onion
  • 1/2 tablespoon ginger garlic paste
  • 0.13 teaspoon turmeric pow
  • 1/4 teaspoon dhaniya pow
  • 1/4 teaspoon grammasala
  • 1 tablespoon Green chatni
  • 1 tablespoon tarmarind chatni
  • 1 tablespoon thik curd
  • 1 tablespoon besan sev
  • As required Salt
  • As required Oil
Nutrition
value
165
calories per serving
2 g Fat12 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    5mg
  • Vitamin A
    673mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter