Black chick peas curry Recipe

Recipe By Better Butter

Its an authentic indian recipe.

4.3
10 Rating -
Rate
Vegdiet
7hr 20minstotal
7hr Prep
20minsCook
7hr 20m.total
7hr Prep
20m.Cook
Black chick peas curry
plan
Bookmark

ingredients serve

Ingredients for Black chick peas curry Recipe

  • 0.33 Black chick peas bowls
  • 0.33 Onions
  • 0.33 3 cloves garlic
  • 1/2 Tomatoes
  • 0.33 green chillies
  • 0.17 inch Ginger
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Chana masala
  • 0.17 teaspoon Salt
  • 0.08 teaspoon cumin seeds
  • 0.08 teaspoon Red chilli powder
  • 0.08 teaspoon Garam masala powder
Nutrition
value
92
calories per serving
5 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter