Butterbeans peas curry Recipe
Recipe By Better Butter
Kids healthy party.
4
27 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butterbeans peas curry Recipe
- 1/4 cup Peas
- 1/2 cup Butterbeans
- 1 Onion
- 1/2 Tomato
- 1.50 teaspoon ginger garlic paste
- 1/2 teaspoon Garam Masala
- 1 teaspoon coriander powder
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Biryani masala
- As required Salt
- As required Oil
- As required coriander leaves few
Nutrition
value
value
140
calories per serving
1 g Fat12 g Protein16 g Carbs24 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs16g
- Fiber24g
MacroNutrients
- Carbs16g
- Protein12g
- Fiber24g
Fats
- Fat1g
Vitamins & Minerals
- Calcium158mg
- Iron7mg
- Vitamin A1989mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium190mg
- Manganese1mg
- Phosphorus186mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter