Chana dal diamond vegetable Recipe

Name: Chana Dal Diamond Vegetable Recipe
Total time: 45 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

It is a delicious vegetable full of flavours and taste, can be served with rice and roti.

23 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chana dal diamond vegetable Recipe

2 cup chana dal
1 teaspoon Haldi
2 teaspoon Red chilli powder
Salt
1 cup tomato puree \2
1 teaspoon ginger paste
1 teaspoon Jeera
2 teaspoon Sugar
Whole garam masala cardamon, clove, cinnamon, pepper
1 cup onion chopped
1 tablespoon Butter
pinch hing
1 green chilli
1 potato chopped
Bay leaf

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Nutrition
value

410

calories per serving

7 g Fat24 g Protein61 g Carbs21 g FiberOther

Current Totals

7 g Fat
24 g Protein
61 g Carbs
21 g Fiber

MacroNutrients

Carbs
61 g
Protein
24 g
Fiber
21 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
88 mg
Iron
8 mg
Vitamin A
2792 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
376 mg
Selenium
54 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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