Chana dal payasam/channa dal kheer/split bengal gram kheer Recipe

Recipe By Better Butter

This payasam is my childhood favorite recipe, all the way from rayalseema!! it is made on special occasions. I learnt this recipe from my mom. If you're a dessert or sweet fanatic, you should definitely give this a try.

3.8
30 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Chana dal payasam/channa dal kheer/split bengal gram kheer
plan
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ingredients serve

Ingredients for Chana dal payasam/channa dal kheer/split bengal gram kheer Recipe

  • 1/5 cup Channa dal
  • 1/20 cup sago pearls
  • 30 As required Good quality jaggery grams according
  • 1/20 teaspoon cardamom powder
  • 0.03 teaspoon salt th
  • 1/10 tablespoon cashew nuts
  • 0.03 cup Grated or chopped fresh or dry coconut th
  • 0.30 tablespoon Ghee
Nutrition
value
60
calories per serving
2 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter