Chana dal chutney Recipe

Recipe By Better Butter

Spicy chutney combines well with idli, dosa.

3.7
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Chana dal chutney
plan
Bookmark

ingredients serve

Ingredients for Chana dal chutney Recipe

  • 0.40 tablespoon chana dal
  • 1/10 dry coconut
  • 1/10 teaspoon Jeera
  • 1/10 teaspoon pepper corns
  • As required tamarind coin sized
  • As required Salt
  • 1.20-1.60 dry red chilli
  • 1/5 teaspoon Oil
  • As required water for grinding
Nutrition
value
28
calories per serving
1 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter