Chana dal and rice khichri Recipe

Recipe By Better Butter

Khichri is going to be come our national food. no dish can compare with khichri because it is absolute comfort food. as we have it our mother and grand mother's memories occupy us.let's enjoy it.

4.4
17 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chana dal and rice khichri Recipe

Nutrition
value
489
calories per serving
8 g Fat17 g Protein92 g Carbs28 g FiberOther

Current Totals

  • 8 g Fat
  • 17 g Protein
  • 92 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    17 g
  • Fiber
    28 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    395 mg
  • Iron
    10 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    11 mg
  • Phosphorus
    279 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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