Moong dal and rice khichdi Recipe
Recipe By Better Butter
Healthy, easy and nutritious khichadi.
4.1
26 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal and rice khichdi Recipe
- 1/2 cup Rice
- 1/2 cup Chilkey wali moong dal
- 3 teaspoon Ghee
- As required Salt
- 1/4 teaspoon Garam masala powder
- 1/2 onions small size
Nutrition
value
value
730
calories per serving
3 g Fat33 g Protein139 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein33g
- Carbs139g
- Fiber13g
MacroNutrients
- Carbs139g
- Protein33g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium73mg
- Iron9mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus597mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter