Chana dal and rice khichri Recipe
Recipe By Better Butter
Khichri is going to be come our national food. no dish can compare with khichri because it is absolute comfort food. as we have it our mother and grand mother's memories occupy us.let's enjoy it.
4.4
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chana dal and rice khichri Recipe
- 1/4 cup soaked rice
- 1/4 cup soaked chana daal
- 0.13 cup curd
- 1/2 chopped green chilli
- 1/2 teaspoon chopped ginger
- 1.50-1.75 cashew nuts
- 2-2.50 kishmis
- As required coriander leaves
- 1/4 tablespoon ghee+1tsp ghee
- 1/4 tablespoon Oil
- 1.25-1.50 whole peppercorns
- 1/2 cardmon
- 1 Cloves
- 1/2 bay leafs
- 1/4 stick cinnemon
- As required Salt
- 1/4 teaspoon Haldi
- 1/4 teaspoon garam masala
- As required Water
Nutrition
value
value
489
calories per serving
8 g Fat17 g Protein92 g Carbs28 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs92g
- Fiber28g
MacroNutrients
- Carbs92g
- Protein17g
- Fiber28g
Fats
- Fat8g
Vitamins & Minerals
- Calcium395mg
- Iron10mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium149mg
- Manganese11mg
- Phosphorus279mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter