Capsicum Paneer.. Recipe

Name: Capsicum Paneer.. Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Its a simple Paneer Masala dish with an addition of diced green Capsicum.. Made with regular spices ....dish turns out to be delicious..

1 Rating - Rate

Vegdiet

50minstotal

ingredients serves

Add to Shopping List

Ingredients For Capsicum Paneer.. Recipe

200 gm Paneer diced
4 tbsp Mustard oil
1 Inch pc of dalchini
1 As Required med sized onion chopped finely
1 tsp Garlic paste
0.5 tsp Ginger paste
1 tsp green chilli paste
1 tbsp 1 tbsp
0.5 tsp Haldi powder
1 tsp Kashmiri red chilli powder
1.5 tsp Dhania powder
1 tbsp Fresh cream
0.5 tsp Garam masala powder
to taste Salt

Directions : Capsicum Paneer.. Recipe

STEP 1.Firstly soak paneer pcs in hot water with lil salt fir 30 minutes , keep aside .
STEP 2.Wash capsicum pcs , keep aside .
STEP 3.Take a wok , add oil , heat it .
STEP 4.Add dalchini , saute it for a minute .
STEP 5.In goes onion , stir fry it until light brown .
STEP 6.Now add ginger garlic paste , saute it until rawness is released . Add very lil water to avoid burning .
STEP 7.In goes green chilli paste , mix it well . Add tomato 🍅 puree now , mix well .
STEP 8.Lower the flame , cover it with the lid , cook it until oil has surfaced .
STEP 9.Open the lid , increase the flame , add haldi , dhania & Kashmiri red chilli powder , add very lil water , mix it well . Add salt also Cook it until oil has oozed out . In goes fresh cream , mix well . Cover it again , cook it on low flame until oil has oozed out . Open the lid , add garam masala powder , stir it for a sec . Now add 1 cup boiled water , mix it well . Increase the flame , give a boil . Add paneer pcs now , stir it . Cover it again . Cook it on low flame until gravy becomes a lil thick . Open the lid , add capsicum pcs . Cover it again . Keep the flame low , cook it for 5 minutes . Do not overcook it , let the crunch be there . Turn off the flame , open the lid after 5 minutes . Take out in a serving bowl , garnish it with chopped dhania patta . Can be served along with Roti or Paratha ...

Nutrition
value

213

calories per serving

12 g Fat14 g Protein14 g Carbs4 g FiberOther

Current Totals

12 g Fat
14 g Protein
14 g Carbs
4 g Fiber

MacroNutrients

Carbs
14 g
Protein
14 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
406 mg
Iron
2 mg
Vitamin A
599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Rama Singh's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.