Traditional Paneer Capsicum Recipe
Recipe By Bawarchi
Traditional Paneer capsicum is a delicious Indian recipe served as a Curries.
3.8
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Paneer Capsicum Recipe
- 75 gram Paneer
- As required oil for deep frying the paneer
- 1-1.25 tablespoon Oil
- 1/2 medium sized onions
- 2 cloves garlic
- 3/4-1 green chillies
- 3/4 medium sized tomatoes
- 1/4 Ginger
- 1/2 big capsicums
- 0.38 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 0.06 teaspoon turmeric powder
- As required finely chopped coriander leaves
- As required Salt
Nutrition
value
value
409
calories per serving
28 g Fat17 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein17g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium422mg
- Iron2mg
- Vitamin A1120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium73mg
- Manganese4mg
- Phosphorus310mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi