Paneer Capsicum Recipe

Recipe By Bawarchi

Paneer Capsicum is a delicious Indian recipe served as a Side-Dish.

4.1
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15minstotal
15m.total
Paneer Capsicum
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Ingredients for Paneer Capsicum Recipe

  • 83.33 gram Paneer
  • 0.33 Capsicum
  • 0.17 onion, chopped
  • 0.33 tomatoes, chopped
  • 1/2 green chillies, chopped
  • 0.17 teaspoon cumin seeds
  • 0.17 teaspoon garam masala
  • 0.17 teaspoon turmeric powder
  • 0.08 teaspoon red chilli powder
  • 0.08 cup Oil
Nutrition
value
424
calories per serving
34 g Fat17 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    17g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    2mg
  • Vitamin A
    629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi