Lauki Ke Kofta Recipe

Recipe By Slurrp

Lauki ke kofta is a popular North Indian dish made with bottle gourd dumplings cooked in a rich and creamy tomato-based gravy. The koftas are made by mixing grated bottle gourd with besan (gram flour) and spices, then deep-fried until golden brown. The koftas are then simmered in a flavorful gravy made with onions, tomatoes, and aromatic spices. This dish is a perfect combination of flavors and textures, with the soft and melt-in-your-mouth koftas complementing the tangy and creamy gravy.

3.9
10 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

Recipe Video

BOTTLE GOURD MANCHURIA

ingredients serves

Ingredients For Lauki Ke Kofta Recipe

Directions : Lauki Ke Kofta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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