STEP 1.Wash and chop the apples into medium pieces.
STEP 2.Wash and peel the carrots and chop into medium pieces.
STEP 3.In a kadai take oil and add chopped apples and chopped carrots.
STEP 4.Add all masalas and water and cover and cook on medium flame till carrots and apples turn soft andIts vegan mushy.
STEP 5.Add sugar and mix well and cook till it is dissolved.
STEP 6.Let the mixture cool completely.
STEP 7.Add the mixture to a grinder and make a smooth paste.
STEP 8.Your yummy and healthy chutney is ready to serve.
STEP 9.Serve with Roti, Paratha, Chips or Apply on bread.
Nutrition value
28
calories per serving
3 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment