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Spicy carrot chutney Recipe

Recipe By Better Butter

Best sidedish for idli and dosa, a quick chutney made with carrots.

4.1
20 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Spicy carrot chutney
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ingredients serve

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Ingredients for Spicy carrot chutney Recipe

  • 1 Carrot
  • 1/2 Onion
  • 1/2 Tomato
  • 2 Garlic
  • 1/2 inch Ginger
  • 1 Red chilli
  • 1 teaspoon Channa dal
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Urad dal
  • As required Curry leaves
  • As required Oil
Nutrition
value
78
calories per serving
< 1 g Fat4 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    3332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter