Apple & Carrot Chutney. Recipe

Name: Apple & Carrot Chutney. Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Vedangi Kokate

Apple and carrot chutney is very healthy and good for kids.. Its vegan.

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30minstotal

30m.total

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Ingredients for Apple & Carrot Chutney. Recipe

1 Pieces Apples
1 Pieces Carrots
1/2 tsp Kashmiri chilli powder
0.13 tsp Red chilli powder
0.13 tsp jeera powder
2 tbsp 4-5 tbsp
As Required Little salt
1/2 tsp Oil
1/4 cup water

Directions: Apple & Carrot Chutney. Recipe

STEP 1.Wash and chop the apples into medium pieces.
STEP 2.Wash and peel the carrots and chop into medium pieces.
STEP 3.In a kadai take oil and add chopped apples and chopped carrots.
STEP 4.Add all masalas and water and cover and cook on medium flame till carrots and apples turn soft andIts vegan mushy.
STEP 5.Add sugar and mix well and cook till it is dissolved.
STEP 6.Let the mixture cool completely.
STEP 7.Add the mixture to a grinder and make a smooth paste.
STEP 8.Your yummy and healthy chutney is ready to serve.
STEP 9.Serve with Roti, Paratha, Chips or Apply on bread.

Nutrition
value

calories per serving

3 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Vedangi Kokate