Chutney-Glazed Carrots Recipe

Recipe By Slurrp

Chutney-Glazed Carrots are a delicious side dish that combines the sweetness of carrots with the tanginess of chutney. The carrots are roasted until tender and then glazed with a mixture of chutney, butter, and spices. The result is a flavorful and colorful dish that pairs well with any main course.

4.3
13 Rating -
Rate
Vegdiet
15minstotal
35minsPrep
40minsCook
15m.total
35m.Prep
40m.Cook
Chutney-Glazed Carrots
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ingredients serve

Ingredients for Chutney-Glazed Carrots Recipe

  • 1/4 inch Pound Carrots, Peeled And Cut Into
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Chutney
  • 1/4 tablespoon Honey
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Ground Coriander

Directions: Chutney-glazed Carrots Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400��F (200��C).
  • STEP 2.Toss the carrots with olive oil, salt, and pepper.
  • STEP 3.Roast the carrots for 20-25 minutes, until tender.
  • STEP 4.In a small saucepan, melt the butter and add the chutney, honey, and spices.
  • STEP 5.Cook the glaze over medium heat until it thickens slightly.
  • STEP 6.Drizzle the glaze over the roasted carrots and toss to coat.
  • STEP 7.Serve the chutney-glazed carrots as a side dish with your favorite main course.

Cooking Tips

  • You can use any type of chutney you like, such as mango chutney or apple chutney.
  • If you prefer a sweeter glaze, you can add more honey or brown sugar.
  • For a spicier glaze, you can add a pinch of cayenne pepper or red pepper flakes.

Storage and Serving

  • Leftover chutney-glazed carrots can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the carrots in a microwave-safe dish and heat on high for 1-2 minutes, or until warmed through.
  • Serve the chutney-glazed carrots as a side dish with roasted chicken, grilled steak, or baked fish.
Nutrition
value
103
calories per serving
2 g Fat2 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    3355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp