STEP 1.Heat oil in kadhai .Then add jeera when it crackles add the sliced onions leave onions fry till golden brown. Then add the cauliflower and potatoes. Mix and stir fry for few mins....
STEP 2.Then add the red chilli powder, dhania powder, haldi powder, jeera powder, garam masala and salt mix it well .then add the remaining onions stir fry for few mins then add the chillies and coriander leaves. Cover and cook on slow flame till the potatoes are done......
STEP 3.Ready to serve....
Nutrition value
253
calories per serving
22 g Fat6 g Protein7 g Carbs11 g FiberOther
Current Totals
22 g Fat
6 g Protein
7 g Carbs
11 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
11 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
91 mg
Iron
3 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment