Langarwali aloo gobhi ki subji Recipe

Recipe By Better Butter

Langar food is really yummy, its simple and no fancy ingredients go in it, only fresh ingredients and you can taste that in the food. Never had a chance yet to taste it but would love to make it at home. I will taste it when i will have chance but until then i can enjoy this at home. This has nothing fancy or out of the pantry ingredients, but taste so good.

3.7
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Langarwali aloo gobhi ki subji
plan
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ingredients serve

Ingredients for Langarwali aloo gobhi ki subji Recipe

  • 3/4 cup cauliflower florets
  • 1/4 teaspoon Mustard seeds
  • 1/2-3/4 cloves of garlic chopped
  • 1/4 As required tbsp Red chili powder
  • As required salt and lime juice
  • 1/4 potato cut in small cubes
  • 0.06 cup frozen or fresh peas
  • 1/4 tablespoon shredded ginger
  • 1/4 small onion chopped
  • 1/4 green chili chopped
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon cumin coriander powder
  • 1/4 teaspoon garam masala powder
  • As required few leaves of coriander chopped
  • 1/2 tablespoon Oil
Nutrition
value
167
calories per serving
8 g Fat5 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    4mg
  • Vitamin A
    2329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    110mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter