Punjabi style aloo gobi matar

Punjabi style aloo gobi matar Recipe

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About Punjabi Style Aloo Gobi Matar Recipe:

'Aloo gobi matar' is a tasty punjabi style, dry veggie made from potatoes, cauliflower and green peas mixed with spices. It is flavorful and a staple food in every punjabi house.

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  • 25 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Punjabi style aloo gobi matar Recipe

  • 0.33 cup Cauliflower/gobi florets removed and washed
  • 0.67 Potatoes/aloo chopped or cubes medium sized
  • 0.67-1 tablespoon matar / Frozen peas
  • 0.33 Chopped tomatoes large sized
  • As required Salt
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon turmeric powder/haldi
  • 0.17 teaspoon Red chili powder/lal mirch powder
  • 0.08 teaspoon Garam masala powder
  • As required Few coriander leaves/dhania patta to garnish
  • 0.67 tablespoon Vegetable Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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