Punjabi style aloo gobi matar Recipe
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About Punjabi Style Aloo Gobi Matar Recipe:
'Aloo gobi matar' is a tasty punjabi style, dry veggie made from potatoes, cauliflower and green peas mixed with spices. It is flavorful and a staple food in every punjabi house.
- 25 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Punjabi style aloo gobi matar Recipe
- 0.33 cup Cauliflower/gobi florets removed and washed
- 0.67 Potatoes/aloo chopped or cubes medium sized
- 0.67-1 tablespoon matar / Frozen peas
- 0.33 Chopped tomatoes large sized
- As required Salt
- 0.17 teaspoon coriander powder
- 0.17 teaspoon turmeric powder/haldi
- 0.17 teaspoon Red chili powder/lal mirch powder
- 0.08 teaspoon Garam masala powder
- As required Few coriander leaves/dhania patta to garnish
- 0.67 tablespoon Vegetable Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment